Skinny Noodles Salad

Here’s an easy Asian fusion salad guaranteed to impress. The Skinny Noodles add extra texture to the salad and extend the portion size without added calories. You can serve this salad for a main meal, or cut the portion size and serve on the side.

Skinny Noodles Salad with Shirataki NoodlesMakes 2 servings


8 oz package Skinny Noodles Spaghetti Shirataki, drained and rinsed
4 oz carrots, shredded
4 oz snow peas, trimmed and shredded
4 oz red bell pepper, shredded
4 oz baby corn, sliced lengthwise
1/3 C your favorite ready-to-use Asian dressing (soy sesame or miso sesame, etc.) OR Mix the following ingredients together:
1/3 C soy sauce
1 Tbsp sesame oil
2 Tbsp brown sugar
1 tsp garlic powder

In large bowl add noodles, carrots, snow peas, red bell pepper, and baby corn. Whisk soy sauce, oil, sugar, garlic powder in a bowl until well combined OR use 1/3 cup of ready-to-use dressing. Pour over noodle salad, toss gently. Cover and refrigerate for 1 hour before serving.

Per Serving: 185 calories, 7g fat, 26g carbohydrates, 11g fiber, 6g protein

Weight Watchers PPV: 4

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What They're Saying

  • Had my first bag of the low carb angel hair pasta. It was pretty darn good (even my picky, carb-loving boyfriend said it was good!)...Overall a great success and it was the perfect day for it to come in since the rest of the family had spaghetti, for once I didn't feel left out. Thanks so much! - Jody, Glenn Dale, MD
  • Unbelievable. These are delicious, and as a diabetic, I'm thrilled I can start eating loads of pasta again. Regular folks will love it too...guilt-free pasta. Wow. This stuff isn't exactly like regular pasta, but it's pretty darn close...Try it in soups, and with marinara sauce. - Robert, Hollywood, CA

Skinny Noodles Preparation