How to Prepare and Cook Shirataki Noodles

Read about 2 popular ways to prepare and cook Skinny Noodles Shirataki here!


Are you wondering how to cook Skinny Noodles? It’s easy! Simply follow the instructions below, or watch our “how to” video for all the cooking tips you’ll need to perfect your shirataki noodle dishes.

Since Skinny Noodles are packaged in natural alkaline water, cut the package over the sink. The natural alkaline water keeps Skinny Noodles fresh and ready-to-eat without refrigeration needed until opened. After opening the package, place the package contents into a colander; and drain. Continue to rinse Skinny Noodles in water to eliminate their ocean-like scent. If desired, you can add 1-2 tablespoons of vinegar to the rinse water to speed the rinse process.

When you’re using Skinny Noodles in a recipe, it may be necessary to trim them to the proper length. Place them on a cutting board and cut them with a knife if needed. Then boil water in a small saucepan with a pinch of salt. Add Skinny Noodles and allow them to boil for 2-3 minutes, then rinse with cold water. If you prefer, instead of boiling, you can pan fry Skinny Noodles on medium heat in a nonstick skillet for 2-3 minutes or until the noodles "squeak."

For more inspiration, don’t forget to check out our Skinny Recipes. Cook, enjoy, repeat!


How to prepare shirataki noodles by Skinny Noodles
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What They're Saying

  • Had my first bag of the low carb angel hair pasta. It was pretty darn good (even my picky, carb-loving boyfriend said it was good!)...Overall a great success and it was the perfect day for it to come in since the rest of the family had spaghetti, for once I didn't feel left out. Thanks so much! - Jody, Glenn Dale, MD
  • Unbelievable. These are delicious, and as a diabetic, I'm thrilled I can start eating loads of pasta again. Regular folks will love it too...guilt-free pasta. Wow. This stuff isn't exactly like regular pasta, but it's pretty darn close...Try it in soups, and with marinara sauce. - Robert, Hollywood, CA

Skinny Noodles Preparation