Sesame Chicken

This traditional Asian dish is made healthier with low calorie, low carb Skinny Noodles.

Skinny Sesame Chicken with Shirataki NoodlesMakes 2 servings

Ingredients
1 8 oz package Skinny Noodles Spaghetti, drained, rinsed, cut into 4-inch length
1/2 lb boneless, skinless chicken breast, cut into 1 inch strips
1/4 lb red bell pepper, cut into 1 inch strips
1/4 lb green bell pepper, cut into 1 inch strips
1/4 C green onion or scallions, chopped
1 egg white
1 Tbsp cornstarch
1 Tbsp soy sauce
1 Tbsp toasted sesame seeds
1/4 C teriyaki sauce
1 Tbsp vegetable oil
Salt and black pepper

Place prepared Skinny Noodles into a non-stick skillet and fry over medium heat for about 1 minute or until excess water has evaporated. Set aside. In a bowl, marinate chicken with soy sauce, egg white, cornstarch, salt and pepper. Marinate for 5 minutes. Add vegetable oil into the skillet and cook the marinated chicken over medium heat. Cook well. Add red bell pepper, green bell pepper, and green onion. Return Skinny Shirataki Noodles into the skillet. Add teriyaki sauce, sesame oil and sesame seeds. Mix well.


Per Serving:  299 calories, 11g fat, 65mg cholesterol, 20g carbohydrates, 5g fiber, 32g protein


Click package to shop Skinny Noodles Spaghetti
Skinny Noodles Spaghetti