Slow Cooker Chicken Noodle Soup with Shirataki Noodles

This easy, extra healthy version cuts calories and carbs by using shirataki noodles instead of regular pasta. Read more about it on our blog!

Slow Cooker Chicken Noodle Soup with Shirataki NoodlesMakes 6 servings


4 cups water
4 C low-sodium vegetable broth
1 C carrot, cut into 1/4-inch slices
1 C celery, cut into 1/4-inch slices
1 C onion, chopped
1 garlic clove, minced
2 bay leaves
1/2 tsp dried thyme
4-6 small skinless chicken breasts (about 18 oz)
3 packages Skinny Noodles Spaghetti*, drained and rinsed
Salt and pepper to taste

*Or use any variety of Skinny Noodles or Skinny Rice instead

In a 4-1/2 to 6-quart slow cooker, combine water, broth, carrots, celery, onion, garlic, bay leaves, thyme, salt, and pepper. Place chicken breasts on top of veggies. Cover slow cooker with lid, then cook on low setting for 6-8 hours or high for 4-5 hours. Remove chicken and shred. Remove and discard bay leaves. Add chicken and shirataki noodles to slow cooker; cover with lid and cook (on low or high) 20 minutes. Skim any fat from surface of soup and serve immediately.

Per Serving: 247 calories, 13g fat, 20g carbohydrates, 3g fiber, 13g protein
Glycemic Load: 7
Weight Watchers PPV: 6

Click package to shop Skinny Noodles Spaghetti
Skinny Noodles Spaghetti

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What They're Saying

  • Had my first bag of the low carb angel hair pasta. It was pretty darn good (even my picky, carb-loving boyfriend said it was good!)...Overall a great success and it was the perfect day for it to come in since the rest of the family had spaghetti, for once I didn't feel left out. Thanks so much! - Jody, Glenn Dale, MD
  • Unbelievable. These are delicious, and as a diabetic, I'm thrilled I can start eating loads of pasta again. Regular folks will love it too...guilt-free pasta. Wow. This stuff isn't exactly like regular pasta, but it's pretty darn close...Try it in soups, and with marinara sauce. - Robert, Hollywood, CA

Skinny Noodles Preparation