Hearty Carrot Soup
Created by Chef Andy Matsuda
Makes 4 servings.
Ingredients ½ package of Skinny Noodles Spaghetti or Angel Hair 2 medium carrots, chopped 1 onion, sliced 1 Tbsp butter 2 C water 2 C soy milk Salt and Pepper to taste 2 tsp olive oil or cream
Rinse well and drain Skinny Noodles; cut into approx. 6-inch length and set aside. Heat butter in a medium saucepan and sauté the carrots and onions for a few minutes; add water and cook until carrots/onions are soft. Add Skinny Noodles to the pan and using a hand-held blender, blend the mixture until smooth. Add soy milk, seasoning and olive oil or cream, mix well and serve hot. Garnish with croutons if desired.
Per Serving: 118 calories, 7g fat, 8mg cholesterol, 10g carbohydrates, 2g fiber, 4g protein Weight Watchers PPV: 3 Click package to shop Skinny Noodles Shirataki Spaghetti
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