Hearty Carrot Soup

Created by Chef Andy Matsuda

Hearty Carrot Soup with Shirataki NoodlesMakes 4 servings.


½ package of Skinny Noodles Spaghetti or Angel Hair
2 medium carrots, chopped
1 onion, sliced
1 Tbsp butter
2 C water
2 C soy milk
Salt and Pepper to taste
2 tsp olive oil or cream

Rinse well and drain Skinny Noodles; cut into approx. 6-inch length and set aside. Heat butter in a medium saucepan and sauté the carrots and onions for a few minutes; add water and cook until carrots/onions are soft. Add Skinny Noodles to the pan and using a hand-held blender, blend the mixture until smooth. Add soy milk, seasoning and olive oil or cream, mix well and serve hot. Garnish with croutons if desired.

Per Serving: 118 calories, 7g fat, 8mg cholesterol, 10g carbohydrates, 2g fiber, 4g protein
Weight Watchers PPV: 3

Click package to shop Skinny Noodles Shirataki Spaghetti
Skinny Noodles Shirataki Spaghetti